Explore this conundrum with me… Physically, evolution happens at a snaily pace, but according to evolutionary psychology, our behaviour can become adaptive to the environment we inhabit as an inter-generational gift. For instance, lower levels Read more…
I have received SO many inspiring messages since starting the Happy Hive Mind project! Many of you have reached out to tell me about how sacred journaling is to your daily routine and how much Read more…
Let’s talk about hope. Imagine you’ve taken a gnarly spill down the side of a mountain while you were on a therapeutic dawn hike. Your leg is cactus, you won’t be walking on that flesh-coloured Read more…
